Weigh In record (no journal entry) for 18 September 2023
|
56.1 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1898 kcal
|
Fat: 88.64g | Prot: 80.36g | Carbs: 197.20g.
Breakfast: SanCor Queso Cremoso Sancor, Tonadita Queso Untable, Huevo, Lactal Pan Salvado. Lunch: La Serenísima Queso en Hebras (4 Quesos), Crema de Leche, La Salteña Ravioles Pollo y Verdura. Dinner: Star Nutrition Premium Whey Protein, La Campagnola Mermelada de Frutilla , Tonadita Queso Untable, Lactal Pan Salvado. Snacks/Other: Tarta de Manzana. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignamarian's Weight History
|