Weigh In record (no journal entry) for 19 September 2023
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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130 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 23.00g.
Breakfast: Energen Coklat. more...
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Gaining 0.6 kg a Week
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Silvia160999's Weight History
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