junita trisia's Journal, 19 Sep 23

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Weigh In record (no journal entry) for 19 September 2023

86 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2023:

498 kcal

Fat: 17.03g | Prot: 28.58g | Carbs: 69.40g. Breakfast: Maicih Basreng. Lunch: Sayur Bening Bayam, Tempe Kukus, Entrasol Susu Vanilla. more...

399 kcal

Exercise: Hanging Laundry - 1 hour, Washing Dishes - 15 minutes, Cooking - 20 minutes, Google Fit - 22 hours and 25 minutes. more...

Gaining 0.2 kg a Week

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junita trisia's Weight History

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junita trisia's Journal, 19 Sep 23

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junita trisia's Weight History