Weigh In record (no journal entry) for 19 September 2023
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66.2 kg
Lost so far: 19.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1092 kcal
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Fat: 76.20g | Prot: 76.93g | Carbs: 24.46g.
Breakfast: Огурец (с Кожурой), Приготовленный Яичный Белок, Вязанка Сосиски Молочные, Кофе с Молоком. Lunch: Свинина Отварная, Борщ. Dinner: Глобус Овощи Гриль, Курица Вареная. more...
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Losing 0.5 kg a Week
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julija02111's Weight History
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