|
View Diet Calendar, 19 September 2023:
|
1187 kcal
|
Fat: 53.66g | Prot: 114.55g | Carbs: 60.99g.
Breakfast: Ovo, Pullman Pão de Forma Integral sem Açúcar, Café, Ovo (Inteiro). Lunch: Tomates, Pepino (com Casca), Arroz Integral, Feijoada, Coxão Mole Cozido. Dinner: Coqueiro Molho de Tomate com Atum, Macarrão de Abobrinha. Snacks/Other: Queijo Provolone, Ovo (Inteiro). more...
|
|
1921 kcal
|
Exercise:
caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NandaLici's Weight History
|