invisible guest's Journal, 19 Sep 23

Yulaf kepekli küçük ekmekçikler

View Diet Calendar, 19 September 2023:
1704 kcal Fat: 131.50g | Prot: 106.80g | Carbs: 15.42g.   Breakfast: Yumurta, Doğal Peynir, Doğalsan Yulaf Kepeği, Tereyağı, Zeytinyağı. Dinner: Tereyağı, Yumurta, Kıyma. more...
2094 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

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Tuzlu kurabiye gibi oldu ama tadı kepek ekmeğe benziyor.  
19 Sep 23 by member: invisible guest

     
 

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