PsnSof's Journal, 19 Sep 23

Weigh In record (no journal entry) for 19 September 2023

55.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2023:

73 kcal

Fat: 0.24g | Prot: 0.36g | Carbs: 19.33g. Breakfast: Manzana Roja. more...

1350 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

PsnSof's Weight History