Weigh In record (no journal entry) for 19 September 2023
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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439 kcal
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Fat: 8.59g | Prot: 42.74g | Carbs: 46.02g.
Lunch: Hellmann's Ajo, Riera Tostadas Light, Pechuga de Pollo (sin Comer la Piel), Tomates. Dinner: Ser Yogurt con Cereales con Miel. more...
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Gaining 2.3 kg a Week
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LuciaGuti15's Weight History
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