Weigh In record (no journal entry) for 19 September 2023
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66 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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336 kcal
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Fat: 13.87g | Prot: 6.12g | Carbs: 49.43g.
Breakfast: Персики, Победа Темный Шоколад 57%. Snacks/Other: Сладкая Булочка. more...
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Losing 6.3 kg a Week
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hudeyuopyat's Weight History
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