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jessihöso
Journal
26 Aug 15
jessihöso's Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
74.2 kg
Lost so far:
7.3 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2015:
1619 kcal
Fat: 75.76g | Prot: 65.69g | Carbs: 178.39g.
Lunch:
Dolce Gusto Latte Macchiato, Ketchup, McDonald's Potato Wedges, McDonald's Bacon Clubhouse Beef.
Dinner:
Käse, Aldi Brezel.
Snacks/Other:
Kinder Milchschnitte, Landliebe Joghurt Original 3,8% Fett, Brombeeren.
more...
2524 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jessihöso's Weight History
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