Weigh In record (no journal entry) for 26 August 2015
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35.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1168 kcal
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Fat: 53.72g | Prot: 30.13g | Carbs: 145.35g.
Breakfast: Çay (Demlenmiş), Salatalık (Soyulmuş), Sütaş Süzme Peynir, Domatesler, Roka (Roket), Patatesli Yumurta, Beyaz Ekmek. Lunch: Buzlu Çay, Erişte, Kabak Yemeği. Dinner: Simbat Çekirdek, Simbat Kabak Çekirdeği, Ülker Hanımeller, Tamek Çilek Reçeli, Çay (Demlenmiş). Snacks/Other: Kinder Bueno, Lipton İcetea. more...
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