Weigh In record (no journal entry) for 20 September 2023
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64.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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425 kcal
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Fat: 25.38g | Prot: 21.48g | Carbs: 28.89g.
Breakfast: Кофе с Сахаром, Океан в Подарок Форель Слабосоленая, Авокадо, Hochland Творожный Сыр Сливочный, Хлеб Черный, Жареное Яйцо. more...
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Gaining 0.6 kg a Week
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tandob.23's Weight History
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