Weigh In record (no journal entry) for 20 September 2023
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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545 kcal
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Fat: 9.21g | Prot: 19.97g | Carbs: 94.18g.
Breakfast: Melone Bianco, Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%. more...
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Losing 2.5 kg a Week
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Ilaria Ramundo's Weight History
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