Weigh In record (no journal entry) for 20 September 2023
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1099 kcal
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Fat: 42.62g | Prot: 48.87g | Carbs: 128.53g.
Breakfast: Melitta Café sem Açúcar , Pão Francês, Ovo Poché. Lunch: BH Macarrão Penne, Fugini Molho de Tomate, Suco de Limão, 88 Sardinha Ralada em Óleo . more...
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Gaining 0.3 kg a Week
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FernandaAdvsp's Weight History
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