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Mangaaaat yuuuk...💪
View Diet Calendar, 21 September 2023:
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1361 kcal
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Fat: 57.94g | Prot: 68.10g | Carbs: 156.28g.
Breakfast: Dada Ayam, Telur Dadar, Pakcoy, Bihunku Rasa Soto. Lunch: Pecel Sayur. Dinner: Tahu Goreng, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Tora Bika Creamy Latte, Keripik Singkong, Mr. Bread Roti Manis Keju Susu, Nanas, Jambu Air, Rujak, Mangga. more...
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2316 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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nina sundari's Weight History
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