Weigh In record (no journal entry) for 21 September 2023
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1011 kcal
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Fat: 47.05g | Prot: 46.55g | Carbs: 103.05g.
Breakfast: Кофе, Авокадо, Овсяноблин, Рыбахит Лосось Слабосоленый, Савушкин Творожный Ломтик с Прованскими Травами. Lunch: Колдуны. Dinner: Колдуны. more...
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Gaining 1.4 kg a Week
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vikyca.86's Weight History
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