Weigh In record (no journal entry) for 21 September 2023
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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641 kcal
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Fat: 19.69g | Prot: 33.51g | Carbs: 84.63g.
Breakfast: Sonda Pão de Frios, Padaria Pão Francês, Ovo Frito. Lunch: Aurora Bisteca Suína , Arroz Branco, Carioca Feijão Cozido, Repolho Verde Cozido. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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larissasouzaf's Weight History
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