Weigh In record (no journal entry) for 21 September 2023
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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988 kcal
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Fat: 41.94g | Prot: 41.15g | Carbs: 121.74g.
Breakfast: En Linea Mermelada de Mora, Soprole Protein +, Huevo Cocido, Surlat Leche Proteina, Vivo Avena Instantánea, Plátano Maduro. Lunch: Pepino, Mandarinas, Zanahoria, Morrón, Betarraga, Ariztía Trutro Corto de Pollo Marinado, Lechuga, Lider Palta Hass. Snacks/Other: Wild Protein Wild Protein Vegana. more...
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Gaining 0.3 kg a Week
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clau.silvag's Weight History
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