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2@ dia cetogênica firme
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94 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1746 kcal
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Fat: 123.26g | Prot: 89.06g | Carbs: 74.73g.
Breakfast: Sadia Mussarela, Pif Paf Apresuntado, Coco, Abacate. Lunch: Pronto Light Couve Refogada, Bisteca de Porco Grelhada. Dinner: H2OH! Limoneto, Triunfo Tortini Morango, Itambé Iogurte Natural Integral (200g). more...
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Losing 0.0 kg a Week
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