Weigh In record (no journal entry) for 21 September 2023
|
63.8 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
310 kcal
|
Fat: 10.38g | Prot: 21.76g | Carbs: 33.64g.
Lunch: Salmón, Puré de Papa, Repollo, Lechuga, Zanahoria. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|