Weigh In record (no journal entry) for 21 September 2023
|
62.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
2084 kcal
|
Fat: 82.23g | Prot: 108.34g | Carbs: 227.40g.
Breakfast: Café con Leche, Noche Buena Queso Manchego, Vaca Blanca Yogurt de Mora, Pico de Gallo, Frijoles Refritos, Bolillo. Lunch: Pepino (Pelado), Lechuga, Chuleta Ahumada, Knorr Mi Arroz Rojo. Dinner: Nestlé La Lechera, Gamesa Hotcakes Tradicionales, Café con Leche. Snacks/Other: Café con Leche. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArtemisaPlata's Weight History
|