Weigh In record (no journal entry) for 22 September 2023
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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791 kcal
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Fat: 43.40g | Prot: 32.34g | Carbs: 66.23g.
Lunch: 高麗菜, 水煮蛋, 白飯, 全聯 豬梅花肉, 味全 貝納頌咖啡. more...
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steady weight
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luuuyiii1's Weight History
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