Weigh In record (no journal entry) for 22 September 2023
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101.1 kg
Lost so far: 0.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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567 kcal
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Fat: 20.90g | Prot: 17.27g | Carbs: 71.41g.
Breakfast: LU Petit Écolier Chocolat au Lait, Nestlé Ricoré, Lactel Lait Demi-Écrémé. Lunch: Nestlé Barre Fitness Chocolat, Nature Valley Crunchy Avoine et Chocolat Noir. more...
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Losing 0.6 kg a Week
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K-rine728's Weight History
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