Weigh In record (no journal entry) for 22 September 2023
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83.4 kg
Lost so far: 9.8 kg.
Still to go: 27.4 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2023:
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1496 kcal
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Fat: 59.22g | Prot: 63.44g | Carbs: 178.36g.
Breakfast: Lait UHT Demi-Écrémé, Ricoré, Miel de Fleurs, Café. Lunch: Andros Compote Pomme Myrtille Cranberry, Chou-Rave, Carottes, Terra Delyssa Huile d'olive Terra Delissa, Carrefour Mâche, Carrefour Bio Huile Vierge de Colza Bio Carrefour. Dinner: Picard Sorbet Cassis, Picard Sorbet Fruit de la Passion, Carte D'Or Sorbet Mangue , Haricots Verts, Steak Tartare. Snacks/Other: Miel, Milka Chocolat Blanc, Brioche, Café au Lait. more...
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Losing 0.8 kg a Week
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L'automne's Weight History
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