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View Diet Calendar, 22 September 2023:
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1150 kcal
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Fat: 28.17g | Prot: 51.55g | Carbs: 173.70g.
Breakfast: Banana, Alesto Soft Pitted Prunes, Caffe Nero Porridge Made with Semi Skimmed Milk. Lunch: Sweet Red Peppers , Tesco Red Pepper Houmous, Cottage Cheese, Cucina Bruschetta Bread Oregano. Dinner: Sliced Ham (Extra Lean) , Green Tea, Sugar, Weetabix Weetabix, Semi-Skimmed Milk. Snacks/Other: Propercorn Lightly Sea Salted , Apples. more...
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janetlesley's Weight History
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