Weigh In record (no journal entry) for 27 August 2015
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 84.97g | Prot: 94.06g | Carbs: 50.36g.
Breakfast: Café, Capriche Cream Cracker Integral, Tirolez Queijo do Reino. Lunch: Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Salada Verde Mista, Legumes Cozidos. Dinner: Contra-filé, Coca-Cola Coca-Cola Zero, Café Expresso, Aipim Frito. more...
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steady weight
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FATIMAMACIEL's Weight History
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