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349 cal.
View Diet Calendar, 22 September 2023:
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1295 kcal
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Fat: 48.29g | Prot: 103.88g | Carbs: 113.54g.
Breakfast: Colun Yoghurt Batido Natural, Clara de Huevo, Huevo Duro, Pan Integral, Nescafé Fina Selección, Colun Leche Descremada en Polvo. Lunch: Hellmann's Mayonesa Supreme, Palta Hass, Zapallo Italiano, Pechuga de Pollo a la Plancha, Tomates, Lechuga de Hoja Verde. Dinner: Colun Leche Descremada en Polvo, Palta Hass, Pan Integral, Pechuga de Pollo Hervida. Snacks/Other: Nestlé Capri Frutilla, Danone Oikos Yogur Griego, Café Cortado, Selz Galleta de Arroz, Colun Yoghurt Batido Natural, Manzana Verde. more...
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1504 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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mariela27hg's Weight History
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