Weigh In record (no journal entry) for 22 September 2023
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103.5 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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324 kcal
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Fat: 10.93g | Prot: 12.51g | Carbs: 51.73g.
Breakfast: Cacao en Polvo, Leche (Leche Entera), Plátano. more...
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Losing 3.5 kg a Week
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claudita.com's Weight History
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