Weigh In record (no journal entry) for 22 September 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1450 kcal
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Fat: 45.49g | Prot: 61.82g | Carbs: 196.63g.
Breakfast: Багет, Сыр Российский, Балык, Салат Овощной. Lunch: Милка Печенье с Кусочками Молочного Шоколада , Торт. Dinner: Белый Хлеб, Борщ Украинский. more...
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Gaining 0.2 kg a Week
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miramoor453's Weight History
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