Weigh In record (no journal entry) for 22 September 2023
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116 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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88 kcal
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Fat: 5.30g | Prot: 5.10g | Carbs: 5.00g.
Breakfast: Metamucil Metamucil, Babybel Mini Queijo Saint Paulin. more...
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Gaining 0.1 kg a Week
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autentica_eu's Weight History
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