Weigh In record (no journal entry) for 23 September 2023
|
67.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
299 kcal
|
Fat: 20.69g | Prot: 22.59g | Carbs: 4.23g.
Breakfast: Чай с Молоком, Омлет или Яичница с Ветчиной или Беконом. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali Scorpio's Weight History
|