Weigh In record (no journal entry) for 23 September 2023
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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253 kcal
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Fat: 4.26g | Prot: 10.88g | Carbs: 50.79g.
Breakfast: Régilait Nuage de Lait. Lunch: Kikkoman Sauce Soja Sucrée, Eat Sushi Maki Saumon Avocat, Bretzels Durs. more...
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Losing 3.7 kg a Week
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Lea15092010's Weight History
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