Weigh In record (no journal entry) for 23 September 2023
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76 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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729 kcal
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Fat: 28.38g | Prot: 52.57g | Carbs: 59.62g.
Breakfast: Каша Пшенная на Молоке. Lunch: Herbalife Протеиновый Коктейль Формула 1. Dinner: Чечевица Вареная, Говяжьи Фрикадельки. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 0.1 kg a Week
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svetak-70's Weight History
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