Weigh In record (no journal entry) for 23 September 2023
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119.4 kg
Lost so far: 20.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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801 kcal
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Fat: 45.03g | Prot: 31.58g | Carbs: 69.55g.
Breakfast: Rico Cheese Tamales, Tamale with Pork. more...
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Losing 1.3 kg a Week
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jestellia's Weight History
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