Weigh In record (no journal entry) for 24 September 2023
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106 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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441 kcal
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Fat: 18.50g | Prot: 27.10g | Carbs: 41.56g.
Breakfast: Salatalık (Soyulmuş), Havuç, Muz, Ev Yapımı Yoğurt, Lor Peyniri, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.4 kg a Week
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celomaniac's Weight History
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