Weigh In record (no journal entry) for 23 September 2023
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87 kg
Lost so far: 12.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1002 kcal
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Fat: 26.77g | Prot: 89.12g | Carbs: 96.34g.
Lunch: Tirolez Queijo Parmesão, Carne de Sol, Aipim (Cozido). Dinner: Herbalife Shake de Morango Cremoso. more...
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Losing 1.3 kg a Week
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Gesica_sc's Weight History
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