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View Diet Calendar, 24 September 2023:
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977 kcal
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Fat: 19.92g | Prot: 93.50g | Carbs: 116.38g.
Breakfast: Sambal Goreng, Bayam Dimasak (dari Segar), Nila (Ikan) (Dimasak, Panas Kering), Fukumi Nasi Porang. Snacks/Other: Risoles, Pisang Kepok Rebus, Tropicana Slim Almond Drink. more...
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1745 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 20 hours and 20 minutes, Sleeping - 3 hours. more...
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aitarigan's Weight History
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