Weigh In record (no journal entry) for 24 September 2023
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67.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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494 kcal
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Fat: 13.75g | Prot: 11.13g | Carbs: 84.63g.
Breakfast: Cornetto alla Marmellata. Lunch: Zucchine Cotte, Cipolle, Patate al Forno. more...
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Losing 0.7 kg a Week
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dkrasnonoga's Weight History
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