Weigh In record (no journal entry) for 24 September 2023
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76.1 kg
Lost so far: 11.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1633 kcal
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Fat: 43.24g | Prot: 175.82g | Carbs: 127.03g.
Breakfast: Oreo Печенье , Чай, Брест-Литовск Молоко 2,8%, Яйцо. Lunch: Плов с Куриной Грудкой. Dinner: Коммунарка Какао-Порошок, Брест-Литовск Молоко 2,8%, SUPPTRUE Протеин Соевый Изолят. more...
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Losing 7 kg a Week
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Кристина Гриппа's Weight History
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