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post pizza
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85.3 kg
Lost so far: 25.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1380 kcal
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Fat: 65.78g | Prot: 141.31g | Carbs: 64.14g.
Breakfast: Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Olio Extra Vergine di Oliva, Broccoletti, Petto di Pollo, Carne. Dinner: Alesto Mix di Frutta a Guscio, Milbona Skyr Bianco Magro 0,2%. Snacks/Other: Leone Alive High Protein Hazelnut & White Choco, Cameo Arachidi Tostate e Salate . more...
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Gaining 0.4 kg a Week
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