Weigh In record (no journal entry) for 24 September 2023
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103.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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470 kcal
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Fat: 17.30g | Prot: 27.59g | Carbs: 49.39g.
Breakfast: Nut Story Шоколадно-Ореховая Паста, Акульчев Мяфли, Северный Кристалл Форель Слабосоленая, ВкусВилл Манго, Чиабатта. more...
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Losing 0.1 kg a Week
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tereshka1991's Weight History
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