Weigh In record (no journal entry) for 24 September 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1239 kcal
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Fat: 77.25g | Prot: 61.40g | Carbs: 99.82g.
Breakfast: Lievito di Birra Fresco, Succo di Limone, Olio d'oliva. Lunch: Fu Chun Jiang Germogli di Bambù Brasati, Pomodori Ciliegini, Sojasun Yogurt di Soia Bianco, Insalata Mista, Vemondo Mini Burger con Spinaci. Dinner: Lidl Purè di Patate, Unconventional Burger 100% Vegetale, Selex Spinaci a Cubetti Surgelati, Sojasun Yogurt di Soia Bianco, Morinaga Silken Tofu Soft. Snacks/Other: Valsoia La Crème Gusto Vaniglia. more...
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Gaining 0.7 kg a Week
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