Weigh In record (no journal entry) for 24 September 2023
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1157 kcal
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Fat: 59.02g | Prot: 74.71g | Carbs: 81.10g.
Lunch: Carozzi Quifaros, Colun Queso Ranco, Carne de Cerdo Molida (Cocida). Dinner: Nescafé Tradición, Empanada Frita. Snacks/Other: Not Snack Bar PROTEIN Barra Nutricional Proteica S. Caramelo. more...
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steady weight
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!ray_MER!'s Weight History
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