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Peso Post 18, esta semana espero llegar a los 72 en punto 🤪
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72.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1061 kcal
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Fat: 46.38g | Prot: 46.44g | Carbs: 114.81g.
Breakfast: Café, Trattoria Aceite de Oliva Extra Virgen, Huevo (Entero), Marraqueta. Lunch: Nescafé Dolce Gusto Café Au Lait, Salsa Bolognesa, Carozzi Corbatitas, Zuko Jugo de Naranja en Polvo. Dinner: Té (Infusión), Empanada de Queso. more...
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2404 kcal
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Exercise:
Dance (slow step) - 25 minutes, Reading - 2 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 35 minutes, Housework - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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Hilda Margaret's Weight History
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