Weigh In record (no journal entry) for 24 September 2023
|
63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
2377 kcal
|
Fat: 126.98g | Prot: 53.03g | Carbs: 257.74g.
Breakfast: Jacquet Tartines P’Tit Dej Brioché, Menthe, Gingembre, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Banane, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Actimel Multifruits. Lunch: Danone Danette Chocolat Noir, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Quiche Maison. more...
|
Losing 2.1 kg a Week
|
Comments
Bravo Yves bon dimanche soir🤗
24 Sep 23 by member: Chaboune33
|
Merci à toi aussi bonne soirée
24 Sep 23 by member: yleger39
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|