Weigh In record (no journal entry) for 25 September 2023
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43.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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869 kcal
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Fat: 28.01g | Prot: 74.04g | Carbs: 83.70g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица, Яблоко, не Молоко Овсяное Молоко 1,5%, Яичница. Lunch: Сыр, Лосятина, Помидоры, Кабачки. Dinner: Капуста, Яблоко. more...
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Losing 0.7 kg a Week
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vverssix's Weight History
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