Weigh In record (no journal entry) for 25 September 2023
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50 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1466 kcal
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Fat: 38.81g | Prot: 93.61g | Carbs: 182.45g.
Breakfast: Prozis Hazelnut Butter, Prozis Oatmeal Nutchoc, Milkeria Yogurt Greco 0%, Alpro Latte di Mandorla non Tostata senza Zuccheri. Lunch: Welless Albume d'uovo, Monini Olio Extra Vergine di Oliva, Consilia Cuori di Filetto di Nasello Sudafricano, Consilia Riso Ribe Parboiled. Dinner: Monini Olio Extra Vergine di Oliva, OK Bio Gallette di Mais, Masina Macinato Scelto di Equino. Snacks/Other: Amonatura Nocciole Sgusciate, Le Naturelle Albume d'uovo, Prozis Rice Porridge Instant Chocolate Praline, Lindt Excellence 90% Cacao, Consilia Gallette di Riso, Banana, Prozis Protein Vegetable Mochaccino. more...
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Gaining 1.4 kg a Week
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Sarabert's Weight History
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