Weigh In record (no journal entry) for 25 September 2023
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66.9 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1118 kcal
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Fat: 37.36g | Prot: 46.01g | Carbs: 145.19g.
Breakfast: Cornetto al Cioccolato, Caffè Espresso. Lunch: Passionata Pizza Margherita. more...
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Losing 4.9 kg a Week
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dkrasnonoga's Weight History
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