Weigh In record (no journal entry) for 25 September 2023
|
91.1 kg
Lost so far: 11.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1072 kcal
|
Fat: 55.10g | Prot: 50.31g | Carbs: 92.67g.
Breakfast: Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Sütaş Yarım Yağlı Süt , Fitline Activize. Lunch: Altınkılıç Kefir Sade, Züber Original Fıstık Ezmesi , Toz Biber, Ekmecik Tam Buğday Ekmeği, Dost Tam Yağlı Süzme Beyaz Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Nurtav Yumurta L, Fitline Activize. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busra9095's Weight History
|