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jcanny70
Journal
14 Sep 09
jcanny70's Journal, 14 Sep 09
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Weigh In record (no journal entry) for 14 September 2009
122.0 kg
Lost so far:
1.8 kg
.
Still to go:
17.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 September 2009:
45 kcal
Fat: 2.09g | Prot: 0.57g | Carbs: 6.19g.
Breakfast:
No Calorie Sweetener Packets, Original Powder Creamer, Coffee.
more...
4574 kcal
Exercise:
Standing - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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jcanny70's Weight History
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